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cool within

Phrasal-verb Emotional balance

Meaning

to calm down internally and regain emotional balance

Example Sentences

"When I feel overwhelmed, I take deep breaths to cool within."

Related Expressions

button up

to fasten buttons on clothing; to finish dressing

bring in money

to generate income or revenue

speak with

to have a conversation with someone

reflect on mistakes

to think carefully about what went wrong and learn from it

set time aside for

to reserve part of your schedule for something

keep learning forward

to continue gaining lessons even after failing