to increase your strength or motivation over time
時間をかけて力やモチベーションを高める (jikan o kakete chikara ya mochibēshon o takameru)
"Regular rest helps you build up energy for the next day."
"定期的な休息は次の日のためにエネルギーを高めるのに役立ちます。" (teikiteki na kyūsoku wa tsugi no hi no tame ni enerugī o takameru no ni yakudachimasu.)
to divide into smaller parts; to disintegrate
to briefly express or summarize main thoughts
to block or stop feeling emotions
to change the way one thinks about something
to credit progress achieved over time
to connect or join with another group or organization