build up energy (build up energy)

Phrasal-verb Health

Meaning

to increase your strength or motivation over time

aumentar tu fuerza o motivación con el tiempo (aumentar tu fuerza o motivacion con el tiempo)

"Regular rest helps you build up energy for the next day."

"El descanso regular te ayuda a aumentar tu energía para el próximo día." (El descanso regular te ayuda a aumentar tu energia para el proximo dia.)

to use your abilities fully to achieve success

to gradually end or fail after starting strongly

to extend a gesture of comfort or support

to become involved in something, often unwillingly

to connect a device or service to a larger system

to save money for a specific purpose