to increase your strength or motivation over time
ধীরে ধীরে শক্তি বা উদ্যম বৃদ্ধি করা।
"Regular rest helps you build up energy for the next day."
"নিয়মিত বিশ্রাম তোমাকে পরের দিনের জন্য শক্তি সঞ্চয় করতে সাহায্য করে।"
to keep the body healthy and fit
to forgive someone and not punish them
to show interest and emotional engagement in a conversation
to present or explain a strategy or proposal clearly
to come together to protect the group from criticism
to recover energy and relax following stress or effort