to calm yourself by controlling your breathing during emotional moments
感情的な瞬間に呼吸を制御して自分を落ち着かせる (kanjoutekina shunkan ni kokyuu wo seigyo shite jibun wo ochitsukaseru)
"She tried to breathe through her emotions before responding."
"彼女は返事をする前に自分の感情を呼吸で乗り越えようとした。" (Kanojo wa henji wo suru mae ni jibun no kanjou wo **kokyuu de norikoeyou** to shita.)
to make someone or something fully informed or updated
to reduce the rate of economic expansion
to accompany someone closely, often to observe or learn
to stop being emotionally guarded
to gradually develop the skills needed to lead others
to combine money, labor, or materials for a joint project
