to calm yourself by controlling your breathing during emotional moments
感情的な瞬間に呼吸を制御して自分を落ち着かせる (kanjoutekina shunkan ni kokyuu wo seigyo shite jibun wo ochitsukaseru)
"She tried to breathe through her emotions before responding."
"彼女は返事をする前に自分の感情を呼吸で乗り越えようとした。" (Kanojo wa henji wo suru mae ni jibun no kanjou wo **kokyuu de norikoeyou** to shita.)
to use past successes as a foundation for further progress
to develop a stronger emotional bond with someone
to try to achieve a goal or aim for something high
to learn something valuable from a situation or experience
to behave according to what is expected or suitable
to become calm after being angry
