to free yourself from self-doubt and lack of confidence
自己疑念と自信の欠如から解放される (jiko ginen to jishin no ketsujo kara kaihō sareru)
"She finally broke out of insecurity and started speaking publicly."
"彼女はついに不安から抜け出し、公共の場で話し始めました。" (kanojo wa tsuini fuan kara nukedashi, kōkyō no ba de hanashimashita.)
to make or maintain contact with someone
to express gratitude in a respectful way
to receive information and respond with appreciation or grat...
to remove restrictions on international trade
to search for the real emotions or motivations hidden under...
to look after someone who is sick or in need