to ask someone earnestly or formally for help
誰かに真剣または正式に助けを求める (dareka ni shinken matawa seishiki ni tasuke o motomeru)
"The charity appealed to the public for donations."
"チャリティは公衆に寄付を求めました。" (chariti wa kōshū ni kifu o motomemashita.)
to visit or contact someone to see if they are okay
to keep emotions hidden instead of expressing them
to focus your thoughts on calm and positive feelings
to give money from a specific source
to do what one has committed to do
to allow yourself to experience emotions instead of suppress...