Lesson 113Lesson 113 Details
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Lesson 113Lesson 113 - マスクトグル

絵文字
表現 意味 例文
#3360
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••••••
back up initiatives
phrasal-verb
••••••
to provide support or resources for new projects
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Global organizations back up initiatives that promote equality.

••••••
#3361
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••••••
back up investment
phrasal-verb
••••••
to support financial or business initiatives with funding
••••••

Private investors backed up investment in green energy projects.

••••••
#3362
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••••••
build trust
phrasal-verb
••••••
to develop confidence among team members
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A good leader knows how to build trust within the team.

••••••
#3363
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••••••
build understanding between
phrasal-verb
••••••
to create mutual respect and knowledge among groups or nations
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Cultural exchange programs help build understanding between countries.

••••••
#3364
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••••••
build up
phrasal-verb
••••••
to gradually increase emotional strength or confidence
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She’s been trying to build up her self-esteem after the breakup.

••••••
#3365
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••••••
build up confidence
phrasal-verb
••••••
to increase self-belief among team members
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A leader’s words can build up confidence in the team.

••••••
#3366
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••••••
build up economic ties
phrasal-verb
••••••
to strengthen trade relationships between nations
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Asian countries are trying to build up economic ties through regional cooperation.

••••••
#3367
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••••••
build up energy
phrasal-verb
••••••
to increase your strength or motivation over time
••••••

Regular rest helps you build up energy for the next day.

••••••
#3368
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••••••
build up patience
phrasal-verb
••••••
to gradually increase emotional endurance
••••••

Meditation helps you build up patience in stressful times.

••••••
#3369
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••••••
build up pressure
phrasal-verb
••••••
to increase influence or demand for action
••••••

Opposition parties built up pressure for early elections.

••••••
#3370
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••••••
build up reserves
phrasal-verb
••••••
to increase saved or stored resources for future use
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The central bank is working to build up reserves of foreign currency.

••••••
#3371
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••••••
build up resilience
phrasal-verb
••••••
to develop the ability to recover from challenges or stress
••••••

Therapy can help you build up resilience against anxiety.

••••••
#3372
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••••••
lift people out of poverty
phrasal-verb
••••••
to help people escape from poverty through economic growth or support
••••••

The new policy is designed to lift people out of poverty sustainably.

••••••
#3373
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••••••
lift someone up
phrasal-verb
••••••
to make someone feel more hopeful or encouraged
••••••

Her words always lift me up when I’m feeling low.

••••••
#3374
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••••••
lift someone’s spirits
phrasal-verb
••••••
to make someone feel happier or more hopeful
••••••

His words really lifted my spirits after the bad news.

••••••
#3375
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••••••
lift trade barriers
phrasal-verb
••••••
to remove restrictions on international trade
••••••

Nations agreed to lift trade barriers to encourage investment.

••••••
#3376
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••••••
lift up
phrasal-verb
••••••
to improve someone's mood or spirit
••••••

Her kind words really lifted up my mood today.

••••••
#3377
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••••••
lift your mood
phrasal-verb
••••••
to make yourself or someone feel happier
••••••

Listening to uplifting music can lift your mood instantly.

••••••
#3378
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••••••
lift your spirit up
phrasal-verb
••••••
to make yourself feel more cheerful and hopeful
••••••

Helping others can really lift your spirit up.

••••••
#3379
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••••••
lift your spirits
phrasal-verb
••••••
to make yourself or someone feel happier or more positive
••••••

A walk in the park can really lift your spirits.

••••••
#3380
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••••••
lift yourself above doubt
phrasal-verb
••••••
to overcome self-doubt and trust your own potential
••••••

You need to lift yourself above doubt to achieve your dreams.

••••••
#3381
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••••••
lift yourself out of
phrasal-verb
••••••
to recover or rise from a negative emotional state
••••••

She worked hard to lift herself out of depression.

••••••
#3382
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••••••
peer into
phrasal-verb
••••••
to look closely or carefully at something difficult to see
••••••

She peered into the darkness, trying to see who was there.

••••••
#3383
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••••••
pencil in
phrasal-verb
••••••
to arrange something temporarily
••••••

Can we pencil in the meeting for Friday morning?

••••••
#3384
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••••••
perk up
phrasal-verb
••••••
to become more lively, cheerful, or interested
••••••

She perked up when she heard the good news.

••••••
#3385
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••••••
phase in
phrasal-verb
••••••
to introduce or implement something gradually over a period of time
••••••

The school plans to phase in bilingual education over the next few years.

••••••
#3386
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••••••
phase in innovation
phrasal-verb
••••••
to introduce innovation gradually
••••••

They decided to phase in innovation to minimize disruption.

••••••
#3387
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••••••
phase in new strategies
phrasal-verb
••••••
to introduce new methods gradually
••••••

The firm will phase in new financial strategies over the next year.

••••••
#3388
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••••••
phase in recovery
phrasal-verb
••••••
to introduce recovery measures gradually over time
••••••

The government decided to phase in recovery policies to avoid economic shocks.

••••••
#3389
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••••••
phase in reforms
phrasal-verb
••••••
to introduce changes gradually over time
••••••

The administration plans to phase in reforms in the tax system.

••••••