to deal with and gradually overcome stress
तनाव से निपटना और उसे धीरे-धीरे पार करना (tanaav se nipatna aur use dheere-dheere paar karna)
"Meditation helps me work through stress effectively."
"ध्यान मुझे तनाव को प्रभावी तरीके से पार करने में मदद करता है।" (dhyaan mujhe tanaav ko prabhavi tareeke se paar karne mein madad karta hai.)
to start working in a new role or area
when liquid rises and flows over the edge of the pot
to eat too much of something
to calm yourself when feeling nervous or tense
to change completely into something new
to explain or present trade strategies clearly