to deal with and gradually overcome stress
справляться со стрессом и постепенно преодолевать его (spravlyat'sya so stresom i postepenno preodolevat' ego)
"Meditation helps me work through stress effectively."
"Медитация помогает мне эффективно справляться со стрессом." (Meditatsiya pomogayet mne effektivno spravlyat'sya so stresom.)
to release stress or anger by doing something
to visit someone informally or without prior notice
to focus on the things you are thankful for
to rely on exports for income or growth
to steal something and run away
to be receptive to new and different ideas