to quickly prepare a meal
जल्दी से भोजन तैयार करना (jaldi se ek bhojan tayaar karna)
"She can whip up a healthy salad in minutes."
"वह कुछ मिनटों में एक स्वस्थ सलाद बना सकती है" (vah kuch minuto mein hwiip ap ek swasth salaad bana sakti hai)
to feel good about the improvements or growth you’ve made
to discard something that is no longer useful
to center your emotions so you can communicate steadily
to regain belief in oneself after failure
to move or progress in the direction of winning or success
to support one person or group in an argument