to express anger or frustration by being unpleasant to someone not responsible
गुस्सा या निराशा व्यक्त करना और किसी और पर अपना गुस्सा निकालना जो जिम्मेदार नहीं है (gussa ya niraasha vyakt karna, kisi aise vyakti se badtameezi karna jo jimmedar nahi hai)
"Don’t take it out on your colleagues when you’re stressed."
"जब आप तनावग्रस्त हों तो अपने सहयोगियों पर यह न निकाले।" (jab aap tanavgrast hon to apne sahyogiyon par **yah na nikaale**.)
to move ahead of others waiting in a queue
to strengthen belief in your own abilities
to react very excitedly and happily
to become happier or more cheerful
to manage tension or anxiety using breathing techniques
to become friends again after an argument