to overcome fear and act with courage
डर को पार करना और साहस के साथ काम करना (dar ko paar karna aur saahas ke saath kaam karna)
"He stepped out of fear and started his own business."
"वह डर को पार कर के अपने व्यापार की शुरुआत की।" (vah dar ko paar kar ke apne vyapar ki shuruat ki)
to slowly exhale to release tension
to concentrate on your positive qualities and abilities
to train someone thoroughly to improve their skills
to study or investigate something deeply
to remain firmly committed to a belief or value
to exhale and mentally release your stress and fears