to distribute across a certain time or area
किसी निश्चित समय या क्षेत्र में वितरित करना (kisi nishchit samay ya kshetr mein vitrit karna)
"The costs will be spread over the next three months."
"लागतें अगले तीन महीनों में वितरित की जाएंगी।" (Laagatein agle teen mahino mein vitrit ki jaengi)
to stay strong and not give up despite difficulties
to begin with a polite or positive statement before criticis...
to make professional or social connections with others
to allow yourself to feel emotions without trying to change...
to say positive things about someone as a form of appreciati...
to become stronger and more resilient, especially emotionall...