to grow stronger by learning from emotional experiences
भावनात्मक अनुभवों से सीखकर मजबूत होना (bhavanatmak anubhavon se seekhkar majboot hona)
"We can rise through emotions and become wiser each time."
"हम भावनाओं के माध्यम से उभर सकते हैं और हर बार अधिक समझदार बन सकते हैं।" (Hum bhavanao ke madhyam se ubhar sakte hain aur har baar adhik samajhdar ban sakte hain.)
to discuss emotions openly to process them better
to control strong emotions before reacting
to gain self-assurance by learning from past events
to spend time with someone socially
to explode with emotion such as laughter or tears
to encourage or inspire someone’s creative potential