to express your emotions freely and openly
अपनी भावनाओं को स्वतंत्र रूप से और खुले तौर पर व्यक्त करना (apni bhavnayon ko svatantra roop se aur khule taur par vyakt karna)
"She poured out her feelings to her therapist."
"उसने अपने थेरपिस्ट से अपनी भावनाएँ साझा की" (Usne apne therapist se apni bhavnayein saanjha ki)
to restrict your actions or choices for a specific goal
to fail to meet a goal or expectation
to gradually prepare for something difficult
to do things more calmly or at a relaxed pace
to divide something into smaller parts
to consider something carefully before making a decision