to be willing to face or accept difficult situations with confidence
मुश्किल परिस्थितियों का आत्मविश्वास के साथ सामना करने के लिए तैयार रहना (mushkil paristhitiyon ka atmvishwas ke saath samna karne ke liye tayar rehna)
"If you want to grow, you must open up to challenges instead of avoiding them."
"अगर आप बढ़ना चाहते हैं, तो आपको open up to challenges करना होगा, उन्हें टालने के बजाय।" (agar aap badhna chahte hain, to aapko open up to challenges karna hoga, unhe talne ke bajaye.)
to wait calmly for a good opportunity
to resist unfair treatment or oppression
to inhale deeply while focusing on peace and calmness
to do work in advance before it is due
to find the source of mistakes or problems
to speak honestly and directly to someone