to be willing to face or accept difficult situations with confidence
困難な状況に自信を持って立ち向かう準備をする (konnan na jōkyō ni jishin o motte tachimukau junbi o suru)
"If you want to grow, you must open up to challenges instead of avoiding them."
"成長したいなら、挑戦を避けるのではなく、open up to challengesしなければならない。" (seichō shitai nara, chōsen o sakeru no de wa naku, open up to challenges shinakereba naranai)
to keep one’s enthusiasm and energy high
to provide support or resources for new projects
to quit or withdraw from a competition or activity
to examine something carefully before use or travel
to pay attention or listen carefully
to keep emotions inside instead of expressing them