to release emotions such as anger or frustration safely
किसी सुरक्षित तरीके से गुस्से या निराशा जैसी भावनाओं को छोड़ना (kisi surakshit tareeke se gusse ya niraasha jaise bhavnaon ko chhodna)
"Sometimes you just need to let off your emotions through a good cry."
"कभी कभी आपको अपनी भावनाओं को बाहर निकालने के लिए अच्छे से रोने की आवश्यकता होती है।" (Kabhi kabhi aapko **apni bhavnaon ko baahar nikaalne** ke liye acchhe se rone ki aavashyakta hoti hai.)
to depend on someone for help or advice
to confront difficulties with courage and confidence
to become emotionally available to yourself and recognize yo...
to write something exactly as it is
to find it hard to speak because of strong emotions
to express gratitude or appreciation toward someone