to release negative emotions or painful memories; to stop holding onto something emotionally
नकारात्मक भावनाओं या दर्दनाक यादों को छोड़ देना; किसी चीज़ को भावनात्मक रूप से पकड़ना बंद करना (nakaratmak bhavanao ya dardnaak yaadon ko chhod dena; kisi cheez ko bhavnaatmak roop se pakadna band karna)
"She’s learning to let go of her past mistakes and move forward."
"वह अपनी पिछली गलतियों को छोड़ देना और आगे बढ़ना सीख रही है।" (vah apni pichli galtiyon ko let go of karna aur aage badhna seekh rahi hai)
to relax and become calm after being upset or stressed
to pause and reflect on your current emotional state
to pursue what you truly love or are interested in
to put effort and determination into reaching goals
to keep communicating regularly with someone
to release repressed emotions or feelings