to be extremely surprised or upset
बहुत अधिक हैरान या परेशान होना (bahut adhik hairan ya pareshan hona)
"She was in a state of shock after hearing the news."
"समाचार सुनने के बाद वह शॉक की स्थिति में थी।" (Samachar sunne ke baad vah **shock ki sthiti mein** thi.)
to survive a difficult situation
to have a lasting impact or influence on something
calm, relaxed, and not easily upset
to make a mistake or do something badly
to frighten someone very badly
Mental calmness leads to happiness and contentment.