to stop doing something, often a bad habit
किसी चीज़ को करना बंद करना, अक्सर एक बुरी आदत (kisi cheez ko karna band karna, aksar ek buri aadat)
"He finally gave up smoking after ten years."
"वह आखिरकार दस साल बाद धूम्रपान छोड़ दिया।" (vah aakhirkaar das saal baad dhoomrapaan chhod diya)
to finish tasks and close out the workday
to go through many emails and find the relevant ones
to ask someone formally to do something
to make something less severe or harmful
to center your emotions so you can communicate steadily
to have a conversation with someone