to gradually bring peace or calm into your mind
अपने मन में धीरे-धीरे शांति लाना (apne man mein dheere-dheere shaanti lana)
"Meditation helps filter in calmness during stress."
"ध्यान शांति लाने में मदद करता है, तनाव के दौरान।" (dhyaan filter in calmness karne mein madad karta hai)
to overcome strong emotional barriers like fear or anxiety
to become completely unresponsive or stuck
to reach a particular standard or expectation
to create opportunities for cultural connection or understan...
to do light exercise after heavy activity to relax muscles
to compare one factor with another to maintain equilibrium