to reduce things that take your attention away
वस्तुओं को कम करना जो आपका ध्यान भटकाती हैं (vastuon ko kam karna jo aapka dhyan bhatakati hain)
"He’s trying to cut down on distractions to stay focused."
"वह ध्यान बनाए रखने के लिए वस्तुओं को कम करने की कोशिश कर रहा है।" (vah dhyan banaye rakhne ke liye **vastuon ko kam karne** ki koshish kar raha hai)
to allow yourself to experience emotions or connections
to avoid eating or drinking something unhealthy
to reduce expenses or spending
to cause or inspire the creation of new cultural customs
to become more emotionally connected with someone
to increase the level of output or performance