to free yourself from a negative emotional state
किसी नकारात्मक मानसिक स्थिति से खुद को मुक्त करना (kisi nakaratmak mansik sthiti se khud ko mukt karna)
"He finally broke out of his depression after therapy."
"वह अंततः थेरेपी के बाद अपने अवसाद से बाहर निकला।" (vah antatah therapy ke baad apne avsad se bahar nikla)
to adjust behavior or mindset to fit into another culture
to criticize someone angrily
to complete entry paperwork when arriving somewhere
to demand responsibility from someone for their actions
to create your own way or direction in life or career
to remain calm and focused under pressure