to free yourself from a negative emotional state
摆脱负面情绪状态 (bǎituō fùmiàn qíngxù zhuàngtài)
"He finally broke out of his depression after therapy."
"他在治疗后终于摆脱了抑郁症。" (tā zài zhìliáo hòu zhōngyú bǎituōle yìyù zhèng)
to become completely dry after being wet
to restrict your actions or choices for a specific goal
to extend or continue a policy or plan into a new period
to reduce speed or intensity of work
to become more confident, attractive, or happy over time
to reduce the amount of money spent