to blame or criticize yourself too much for something
अपने आप को ज्यादा दोष देना
"Don't beat yourself up over one mistake."
"एक गलती के लिए अपने आप को ज्यादा मत दोष दो।"
to introduce changes gradually over time
to take an exam
to admit that someone deserves praise
to strengthen your belief in yourself from the inside
to share personal thoughts because of a particular topic
to give help or approval to something