to blame or criticize yourself too much for something
se blâmer trop pour quelque chose
"Don't beat yourself up over one mistake."
"Ne te blâme pas trop pour une erreur."
to tell the truth about something you’ve been hiding
to sift carefully to find specific items
to be willing to listen and accept constructive criticism
to achieve more ambitious objectives or aims
to increase the amount of goods sold abroad
to overcome feelings of insecurity and believe in your abili...