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lift oneself up

Phrasal-verb Self-improvement

Meaning

to regain strength or confidence after being low or discouraged

Example Sentences

"She managed to lift herself up after facing several disappointments."

Related Expressions

ease into calmness

to gradually relax and let go of anxious tension

wind down from

to relax after finishing something intense

stick up for

to defend or support someone’s opinion or right

check back with

to contact someone again to confirm or review something

pick back up

to resume something after a break

stand together with

to support and stay united with partners during challenges