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level emotions

Phrasal-verb Mental balance

Meaning

to stabilize one's emotional state; to avoid highs and lows

Example Sentences

"He practices meditation daily to level emotions."

Related Expressions

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to come together in one place, usually for a special occasio...

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to reduce the time or energy available for eating or cooking

look up for

to admire or respect someone

breathe into peace

to inhale deeply while focusing on peace and calmness

break off thoughts

to stop negative or anxious thoughts abruptly

smash into

to crash violently into something