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let tension out

Phrasal-verb Stress relief

Meaning

to release built-up stress or pressure

Example Sentences

"Exercise helps you let tension out after a tough day."

Related Expressions

fill up

to eat enough food so that you are full

hash through

to discuss something thoroughly to reach clarity

tear apart alliances

to destroy relationships between allied groups or nations

lay out concepts

to present or explain creative ideas clearly

run up

to cause yourself to owe a large amount of money

shift away from negativity

to move your attention away from negative thoughts or people