chill yourself out

You need to **chill yourself out** instead of worrying about everything.

Phrasal-verb Emotion

Meaning

to make yourself calm and relaxed

You need to chill yourself out instead of worrying about everything.

an unpleasant feeling of coldness; a feeling of fear or anxiety; to relax

moving or appearing away from the inside or center; not at home or present

used to refer to the person being addressed, often for emphasis or reflection

to move toward a place; to contribute to or cause something

to let go of emotional stress or anxiety

when rain or wind becomes less strong

to connect to the internet or a system

to increase or intensify effort or production to recover or meet demand

to reduce the number of possibilities