to make yourself calm and relaxed
自分を落ち着かせてリラックスする (jibun o ochitsukase te rirakkusu suru)
"You need to chill yourself out instead of worrying about everything."
"すべてについて心配するのではなく、chill yourself outしなさい。" (subete ni tsuite shinpai suru no de wa naku, chill yourself out shinasai)
to deal with something; to arrange for something
to give background information with a task
to remove part of something with a tool or knife
to achieve a state of inner calm and acceptance
feeling depressed or unhappy
to prepare your body or mind before an activity
