check inside

Always **check inside** before you respond in anger.

Phrasal-verb Self-control

Meaning

to examine your thoughts or motives before reacting

Always check inside before you respond in anger.

To examine, inspect, or verify something; also a written order to a bank to pay money.

Situated within something; the inner part of something.

to identify or highlight problems or mistakes

to complete missing parts of understanding or knowledge

to suddenly become angry or violent

to keep something valuable like hope or belief

to identify or determine something exactly

to begin a journey or activity with a particular goal