to examine your thoughts or motives before reacting
prüfe deine Gedanken oder Beweggründe, bevor du reagierst (pruefe deine gedanken oder beweggruende, bevor du reagierst)
"Always check inside before you respond in anger."
"Überprüfe immer dein Inneres, bevor du in Wut reagierst." (immer **check inside** bevor du in Wut reagierst.)
to direct attention or effort to something
to assign follow-up tasks to specific people
to relax and let go of tension or emotional stress
to lose your temper and shout at someone
to protect someone by hiding their mistake or wrongdoing
to prepare or arrange something for an event