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calm nerves before

Phrasal-verb Self-care

Meaning

to reduce anxiety ahead of an event

Example Sentences

"I calm nerves before presentations by rehearsing with a friend."

Related Expressions

tap into potential

to make use of your hidden strengths or abilities

dress up for

to wear fancy or formal clothes for an occasion

turn setbacks into opportunities

to use failure as a chance for growth

break in on

to interrupt a conversation or online discussion

bottle emotions up

to keep your emotions hidden inside instead of expressing th...

bring up old issues

to mention past problems during a new argument