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bottle emotions up

Phrasal-verb Self-control

Meaning

to keep your emotions hidden inside instead of expressing them

Example Sentences

"He tends to bottle his emotions up instead of talking about them."

Related Expressions

stumble over

to make an error while speaking or reading

chat over

to discuss or talk casually with a friend

cool your temper

to become calm after being angry

depend upon

to rely on someone for support or help

dust yourself off

to recover from a setback and continue

ease your nerves

to make yourself feel less anxious or nervous