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build up to

Phrasal-verb Fitness

Meaning

to prepare for something gradually

Example Sentences

"You should build up to running long distances slowly."

Related Expressions

stand together against

to unite and act collectively in opposition to something neg...

toughen up

to become stronger and more resilient, especially emotionall...

carry on

to continue doing something even after interruptions or diff...

reach out to team members

to communicate or offer support to colleagues

grow into self-belief

to gradually develop confidence in yourself

hand out

to distribute items to people