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bottle up

Phrasal-verb Self-control

Meaning

to hide or control your emotions instead of expressing them

Example Sentences

"He tends to bottle up his anger instead of talking about it."

Related Expressions

move out of

to leave a specific place or situation

talk yourself through

to calmly guide yourself with inner talk during anxiety

run away

to escape from danger or a threatening situation

reach out to

to contact or communicate with someone for help or cooperati...

call off

to cancel something

point out to

to make someone aware of something specific