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bottle emotions up

Phrasal-verb Self-control

Meaning

to keep your emotions hidden inside instead of expressing them

Example Sentences

"He tends to bottle his emotions up instead of talking about them."

Related Expressions

call for action

to demand people to do something to solve a problem

forgive for

to stop feeling angry or resentful toward someone for someth...

embrace vulnerability

to accept and express your weaknesses or emotions openly

adapt from experience

to change behavior or methods based on what one has learned

drag into conflict

to involve someone unwillingly in a dispute or war

pace yourself through

to move steadily through a task without rushing