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beat oneself up over

Phrasal-verb Emotion

Meaning

to blame or criticize oneself harshly for something that happened

Example Sentences

"Don’t beat yourself up over something you can’t change."

Related Expressions

set yourself apart

to make yourself different or outstanding from others

make out to be

to claim or pretend something about someone or something

sink in

to be fully understood or accepted emotionally

let in peace

to allow yourself a quiet moment away from distractions

bring up old issues

to mention past problems during a new argument

grow from

to develop as a result of something