to make muscles stronger and more defined
hacer los músculos más fuertes y más definidos (hacer los musculos mas fuertes y mas definidos)
"He goes jogging every morning to tone up his body."
"Él corre todas las mañanas para tonificar su cuerpo." (El corre todas las mananas para tonificar su cuerpo)
to resist forgetting or losing traditional values
to stay brave and optimistic in difficult situations
to form or join a group to work on something
to stay loyal to someone or something
to look for something in a place, often in a casual or curio...
to take action based on advice or feedback