let yourself breathe (let yourself breathe)

Phrasal-verb Self-care

Meaning

to allow yourself time to relax and calm down

darte tiempo para relajarte y calmarte (darte tiempo para relajarte y calmarte)

"You should let yourself breathe when things get overwhelming."

"Deberías tomarte un respiro cuando las cosas se vuelvan abrumadoras." (deberías **let yourself breathe** cuando las cosas se vuelvan abrumadoras.)

to transition gradually from one state into another

to develop skills or resources to handle more work or growth

to hit something, especially another vehicle, violently

to arrange your work and time in an efficient way

to visit someone casually without prior arrangement

to choose something you like