to allow yourself to feel and process emotions
permitir que uno mismo sienta y procese emociones (permitir que uno mismo sienta y procese emociones)
"Don’t block your feelings—let emotions in and deal with them."
"No bloquees tus sentimientos—deja entrar las emociones y enfréntalas." (No bloquees tus sentimientos—**deja entrar las emociones** y enfréntalas.)
to spend time relaxing or socializing with someone
to get up early in the morning; to start the day early
to admire and respect experienced people
to make a mistake when dealing with something difficult
to examine something carefully before use or travel
to reduce your pace to avoid stress or exhaustion