to cause delay or slow down progress
causar un retraso o frenar el progreso (causar un retraso o frenar el progreso)
"The server issue held up the entire team's work for hours."
"El problema del servidor retuvo el trabajo del equipo durante horas." (El problema del servidor **retuvo** el trabajo del equipo durante horas.)
to switch from one system or platform to another
to think carefully about your feelings and actions
to prepare your body for exercise by doing light activity
to express opinions promoting global harmony and understandi...
to stop negative or anxious thoughts abruptly
to summarize or conclude by revisiting main ideas