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space yourself out

Phrasal-verb Self-care

Meaning

to take mental breaks to avoid stress

Example Sentences

"You should space yourself out during long study sessions."

Related Expressions

flow with

to move along naturally with emotions or situations instead...

adapt around challenges

to change plans or behavior to deal with obstacles effective...

take care of

to be responsible for someone or something

point to

to show where something is; to suggest something as evidence

think ahead to

to consider what will happen in the future and make plans fo...

take part

to participate or be involved in an activity