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get a grip on yourself

Idiom Emotion

Meaning

to control your emotions and behave calmly

Example Sentences

"You need to get a grip on yourself before talking to your boss."

Related Expressions

mentor from the sidelines

to guide someone without directly getting involved in their...

in the doldrums

feeling sad or bored for a long time

Born and bred

Having lived all one’s life in a particular place and influe...

Pay dividends

To bring benefits or rewards later.

share the load

to divide the work or responsibility among people

grab a bite

to eat something quickly