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channel energy into

Phrasal-verb Focus

Meaning

to direct your effort toward a specific goal

Example Sentences

"He channels energy into creative hobbies to relieve stress."

Related Expressions

team around

to organize or gather a group of people for a common purpose

show off

to display something proudly to impress others

bottle in

to keep emotions inside instead of expressing them

make up one’s mind

to decide something after considering it for a while

burn out

to become exhausted due to overwork

stack small wins

to build momentum by completing quick successes