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😴quality sleep (kwó-lì-tī sīlīp)

noun
ˈkwɒlɪti sliːp
优质睡眠 (yōu zhì shuì mián)
quality quality time
quality sleep definition card — visual illustration of the meaning quality sleep synonyms and antonyms card — visual word comparison

含义

Deep and healthy sleep that is adequate and restorative, ensuring physical and mental well-being
含义翻译
深度且健康的睡眠，足够且具有恢复性，确保身体和心理的良好状态。
Shēndù qiě jiànkāng de shuìmián, zúgòu qiě jùyǒu huīfùxìng, quèbǎo shēntǐ hé xīnlǐ de liánghǎo zhuàngtài.

例句

Quality sleep improves cognitive function and overall health.

优质的睡眠改善认知功能和整体健康。
Yōu zhì de shuìmián gǎishàn rènzhī gōngnéng hé zhěngtǐ jiànkāng.

同义词

Restorative Sleep, Deep Sleep, Sound Sleep

反义词

Sleep Deprivation, Insomnia, Restlessness

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